Work With Me

Coaching & Support

I offer grounded, compassionate support for people navigating recovery, OCD, creative burnout, or just life in a loud, overwhelming world.​ This isn't about fixing you. It’s about helping you slow down, reconnect, and move forward with clarity and care.

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Each session is rooted in real tools. The same ones I’ve used to stay clean, manage intrusive thoughts, soften self-sabotage, and return to myself when I’ve lost the thread.

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As this work grows, so will the ways I offer support: through workshops, courses, and lessons designed to help you feel more grounded, clear, and connected.

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This space is evolving, just like recovery, creativity, and life itself.

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I currently offer 1-on-1 coaching sessions. My rate reflects the depth and care I bring to this work — without breaking the bank.

 

My approach blends mindfulness, somatic work, and nervous system regulation, all practical methods that meet you where you are. This isn’t coming from a “professional expert” standpoint, but from someone who’s walked the path.

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We’ll start with a free 15-minute consult: a quick, no-pressure Zoom call to talk about where you’re at, what you might need, and whether we’re a good fit to work together. Bookings must be made at least 12 hours in advance so I can show up fully prepared.​

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Pick a time that works for you — I look forward to connecting.

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Not ready to book? You can also reach out via the Contact page to share a bit about where you are at. 

 

Want to hear about future offerings like workshops, courses, and lessons? Check out the email list!​​