Choose you, every day ❤️
Resources & Tools That Helped Me
Tools for the Journey
Here, you’ll find the things that helped me remember who I was when I felt lost: the routines, rituals, and reflections that allowed me to slow down and finally listen.
How to use this space:
Every other month, I focus on one difficult feeling and craft a blog and a tool. These are designed to be anchors. In the sense that, they're something to hold onto when the world feels like too much.
If you’re craving more personalized guidance or want help tailoring these tools to your unique story, I’m here for you.
January/February Focus: When You’re Feeling Despair
Despair is the heavy silence when you feel you’ve run out of options. This month, we are looking for curiosity. We are exploring the idea that when the traditional path fails, the "bullshit" or that deemed unconventional might be exactly where the light gets in.
Hair Loss, Homeopathy, and the Mystery of Healing: A Sulphur Story| A story on recovering from childhood hair loss by staying curious and open-minded when things felt hopeless.
The Logic of Last Resorts| A brief visual meditation for the moments when the standard map runs out of road. Use this as a grounded anchor to hold steady while you look for the unconventional light.
The Anchor: "When everything feels like a dead end, curiosity is the only compass you need."
Inspirations: The Curiosity List
Various works I'm currently reading, using, or finding helpful.
The Archive: Past Feelings
Feelings aren't seasonal. If you aren't meshing with this month's focus, explore these previous months to find the anchor that fits your current storm.
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November/December: Feeling Depleted
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The Stack That Stuck — [Blog Link]
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The Supplements That Made The Stack (And Why) — [Blog Link]
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How I Fuel My Week — [Blog Link]
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The Energy Beneath It All — [Blog Link]
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October: Feeling Powerless
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The Gift Hidden In Addiction — [Blog Link]
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September: Feeling Stuck
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Why We Stay Stuck — [Blog Link]
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Unlearning What Was Never True — [Blog Link]
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August: Feeling Curious
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The Sniffer — [Blog Link]
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